Baba
Namaskar,
Baba guides us to bring the native-born youths of a given land onto the path of AM ideology. Teaching AM ideology to aged, dogmatic idol worshipers is a tall task. Such elderly, Indian immigrants of Holland (the Netherlands) are steeped in their dogmas of old. The odds of any type of success are remote. That is why Baba guides us to bring the native-born youths of a given land onto the path of AM ideology.
https://anandamarganewsbulletin.blogspot.com/
In the below image, one Wt Dada is sitting in a hall in the Netherlands surrounded by dogmatic Hindu deities / idols and ritualistic worshipers.
Baba guides us to bring the local, native-born youths of a given land
onto the path of AM ideology. In the above image, Dada Gatimayananda is
sitting in a hall in the Netherlands surrounded by dogmatic Hindu
deities / idols and ritualistic worshipers.
https://anandamarganewsbulletin.blogspot.com/
Baba guides us to target the idealistic youths and bring them onto the path of AM because their minds are not polluted by dogma. Old people cannot give up their dogma and wholly embrace the dharmic ideals of Ananda Marga.
In Him,
Shuddha Deva
Way to avoid constipation
Ananda Marga health guideline: “Straining at stool often aggravates the disease. Remember that without constipation and defective functioning of the liver one can never suffer from piles.” (1)
Ananda Marga health guideline: “A hernia patient should also remember to maintain a slight but continuous feeling of hunger. Hernia patients should get out of the habit of straining while defecating.” (2)
Ananda Marga health guideline: ”Cancer is a disease of the whole body as well as a tridośaja disease [involving disturbances of váyu, pitta and kapha]. This disease is a combined effect of many different factors. It is ordinarily observed that persons who suffer from constipation as a result of violating the health rules, and who likewise are lazy, lack self-restraint, sleep during the day and keep late nights, are most likely to be attacked by cancer.” (3)
In most western countries a type of toilet seat is widely used where one sits on it like a chair at the desk, but that causes constipation and related diseases. If you see animals, you will notice that they defecate in a half-seated / squatting postures. The best natural and anatomical position for humans is to defecate in a squatting postures. That is the natural position and will ward off constipation.
Those using an Indian sanitary pan - as displayed below on the right are already doing from a squatting position. And on the left is how to do using a western style toilet.
References
1. Yogic Treatments, Haemorrhoids
2. Yogic Treatments, Hernia
3. Yogic Treatments, Cancer
Recent postings
Other topics of interest
Poor way to do pracara
Namaskar,
Baba guides us to bring the native-born youths of a given land onto the path of AM ideology. Teaching AM ideology to aged, dogmatic idol worshipers is a tall task. Such elderly, Indian immigrants of Holland (the Netherlands) are steeped in their dogmas of old. The odds of any type of success are remote. That is why Baba guides us to bring the native-born youths of a given land onto the path of AM ideology.
https://anandamarganewsbulletin.blogspot.com/
In the below image, one Wt Dada is sitting in a hall in the Netherlands surrounded by dogmatic Hindu deities / idols and ritualistic worshipers.
https://anandamarganewsbulletin.blogspot.com/
Baba guides us to target the idealistic youths and bring them onto the path of AM because their minds are not polluted by dogma. Old people cannot give up their dogma and wholly embrace the dharmic ideals of Ananda Marga.
In Him,
Shuddha Deva
* * *
The below sections are entirely different topics, unrelated to the above material.
They stand on their own as points of interest.
* * *
== Section 2: Important Teaching ==
The below sections are entirely different topics, unrelated to the above material.
They stand on their own as points of interest.
* * *
== Section 2: Important Teaching ==
Way to avoid constipation
Ananda Marga health guideline: “Straining at stool often aggravates the disease. Remember that without constipation and defective functioning of the liver one can never suffer from piles.” (1)
Ananda Marga health guideline: “A hernia patient should also remember to maintain a slight but continuous feeling of hunger. Hernia patients should get out of the habit of straining while defecating.” (2)
Ananda Marga health guideline: ”Cancer is a disease of the whole body as well as a tridośaja disease [involving disturbances of váyu, pitta and kapha]. This disease is a combined effect of many different factors. It is ordinarily observed that persons who suffer from constipation as a result of violating the health rules, and who likewise are lazy, lack self-restraint, sleep during the day and keep late nights, are most likely to be attacked by cancer.” (3)
In most western countries a type of toilet seat is widely used where one sits on it like a chair at the desk, but that causes constipation and related diseases. If you see animals, you will notice that they defecate in a half-seated / squatting postures. The best natural and anatomical position for humans is to defecate in a squatting postures. That is the natural position and will ward off constipation.
Those using an Indian sanitary pan - as displayed below on the right are already doing from a squatting position. And on the left is how to do using a western style toilet.
References
1. Yogic Treatments, Haemorrhoids
2. Yogic Treatments, Hernia
3. Yogic Treatments, Cancer
== Section 3: Links ==
Recent postings
Other topics of interest
More important letters
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This email contains three sections:
1. News: Poor way to do pracara
2. IT: Way to avoid constipation
3. Links
Legal Notice: ©2019 Ananda Marga News Bulletin. All rights reserved. Ananda Marga News Bulletin content is the intellectual property of Ananda Marga News Bulletin or its third party content providers. Ananda Marga News Bulletin shall not be liable for any errors or delays in content, or for any actions taken in reliance thereon. Any copying, republication or redistribution, part or full, of Ananda Marga News Bulletin content, including by framing or similar means, is against the court of law and expressly prohibited without the prior written consent of Ananda Marga News Bulletin.
This email contains three sections:
1. News: Poor way to do pracara
2. IT: Way to avoid constipation
3. Links
